Friday, March 27, 2009

One at a time's good fishing!



First, let me start by saying that this post has nothing whatsoever to do with fishing. Don't get me wrong- I like fish, especially thick salmon fillets, seared and cooked to perfection in a hot cast iron pan and drizzled with olive oil and lime juice! Excuse me, I'll just go and have some dinner and then return to finish my post...

Ahhh, that's better! Now, the fishing... The title above is a saying that my darling husband's grandad used to say. It's drizzled down through the decades, much like the olive oil, and is now used frequently in our own household.
'One at a time's good fishing' basically means that if you focus on one thing at a time, and don't get impatient and try to rush things to get a speedier result, you'll be more successful, effective, satisfied, etc.
Recently, I've decided to do this with my weight loss efforts. Although I'm continuing to be mindful of what I'm eating (most of the time!), I felt led to choose one thing and be consistent and committed in that one thing day in, and day out. I've committed to a minimum of 30 minutes of activity/exercise EVERY day of the week except Sundays- our day of rest, but also one of our fullest days at the moment, with church till 2pm, and back there for the marriage course at 5 till 9pm!
So far, I've exercised at the gym 4 times and gone for walks 3 times in the past 8 days... I'm on track! And my good friend the tape measure is showing pleasing signs too, with a total loss of another 6cm (about 2in) in the past week, from waist, bust & hips.
This leading came through hearing three different people, over two days. Firstly, a lady on Focus on the Family radio broadcast, who did this very same thing- one step at a time. Then over coffee with some godly girlfriends, someone mentioned a message preached several years ago which was on conquering your mountains one step at a time! Lastly, I have a life coach named Joyce- perhaps you've heard of her- Joyce Meyer? I was listening to her podcasts for four hours the next day, while painting LOTS of walls! And she counselled me in exactly the same message: "Choose one thing in your life that God is speaking to you about, and really commit yourself to change in that area". Can you hear her voice? I can!
So that's what I'm doing. I've committed to myself and God as my helper and accountability partner. Maybe sooner, rather than later, I'll be posting some before and after pictures!
In Him,

2 comments:

Denise said...

You make me smile.

Juliet Fieldew said...

Thanks! That makes me smile too!